
Why Good Night?
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Promotes Deep Sleep
Achieve the restful, restorative sleep your body craves.
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Calms Mental Chatter
Quiet a racing mind and drift off peacefully.
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Non-Habit Forming
A gentle, natural formula you can trust night after night.
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Wake Up Fresh
Start your day feeling alert and energized, not groggy.
The Science of
Sleep
Discover how ancient wisdom and modern research combine to create the perfect sleep aid. Click on an ingredient to learn more.
Ancient Wisdom
“जातिफलं गुरु स्निग्धं वातकृच्छ्रास्रपित्तजित्। वीर्येणोष्णं रसाल्लघु शूलघ्नं दीपनीं परम्॥”
Translation: Used for its mild sedative and hypnotic properties, it enhances digestion and pacifies Vata.
Modern Research
Pharmacological reviews cite nutmeg seed oil’s hypnotic and sedative effects. [ResearchGate]
Ancient Wisdom
“जटामांसी तु सौगन्ध्या हृद्योष्णा वृष्यरक्तजित्। बुद्धिदा वणरं स्निग्धा कुष्ठपित्तास्रनाशिनी॥”
Translation: A powerful nervine tonic that enhances intellect and induces sleep (nidrajanaka).
Modern Research
Preclinical studies show decreased sleep latency and increased total sleep time. [PubMed]
Ancient Wisdom
“तगरं कटुतीक्ष्णोष्णं दीपनीं कफवातनुत्। हृद्यम् बल्यं च शुलघ्नं शमayeद्विषमारुचिम्॥”
Translation: Known for its sedative and calming effects, it alleviates pain and strengthens the heart.
Modern Research
A clinical trial reported a ~76% improvement in sleep initiation and ~55% in sleep duration. [PubMed]
Ancient Wisdom
“जातिफलं गुरु स्निग्धं वातकृच्छ्रास्रपित्तजित्। वीर्येणोष्णं रसाल्लघु शूलघ्नं दीपनीं परम्॥”
Translation: Used for its mild sedative and hypnotic properties, it enhances digestion and pacifies Vata.
Modern Research
Pharmacological reviews cite nutmeg seed oil’s hypnotic and sedative effects. [PubMed]
Good Night vs.
The Alternatives



100% Natural | Non-Habit Forming | Supports Dosha Balance | Safe for Daily Use | |
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Good Night | ![]() |
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Melatonin | ![]() |
✕ | ✕ | ✕ |
Sleeping Pills | ✕ | ✕ | ✕ | ✕ |
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What Our Users Are Saying



Preeti, Pune"My sleep used to be light and broken. Good Night has been a blessing."
Rohit, Bangalore"I fall asleep peacefully and wake up without grogginess. It works."
Aisha, Mumbai"Finally, a natural sleep aid that actually delivers on its promise. Highly recommended!"

Suggested Evening Ritual (Dinacharya)
- Take 1–2 capsules of Good Night with warm water or milk.
- Switch off all screens or use blue light filters.
- Dim the lights in your room.
- Optional: Practice 5 minutes of calming breathwork (e.g., Bhramari).
- Read, listen to calming music, or a guided meditation.
Bonus Tips:
- Avoid caffeine after 3 PM.
- No heavy meals 2 hours before bed.
- Maintain a consistent sleep-wake schedule.
Frequently Asked Questions
Is Good Night safe for long-term use?
Yes, it’s made with safe, non-addictive Ayurvedic herbs that are gentle on the body and suitable for regular, long-term use.
Will I feel drowsy the next day?
No. The formula is designed to help you wake up feeling fresh, alert, and rejuvenated, without the grogginess associated with other sleep aids.
Can I take it with other medications?
While the ingredients are natural, we always recommend consulting your doctor or healthcare provider before combining it with other medications to ensure there are no interactions.
Why not melatonin?
Unlike melatonin, which is a hormone supplement, 'Good Night' uses a blend of herbs that work with your body's natural processes. This helps avoid potential dependency, hormonal interference, and next-day grogginess.