Calm Down
Your natural escape from stress - the Ayurvedic way.
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₹ 599.00 - Regular price
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₹ 699.00 - Sale price
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₹ 599.00
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KEY INGREDIENTS
| Ingredient | Quantity | Ayurvedic Actions |
|---|---|---|
| Brahmi Bacopa monnieri |
50 mg | Medhya and Rasayana (nootropic), anxiolytic, neuroprotective Improves memory, reduces anxiety and stress, calms the nervous system. |
| Jatamansi Nardostachys jatamansi |
100 mg | Nidrajanana (induces sleep), Manas rogahara (relieves mental disorders) Reduces mental tension, insomnia, restlessness, and emotional instability. |
| Tulsi Ocimum basilicum |
200 mg | Actions: Adaptogenic, anti-anxiety, antioxidant Benefits: Reduces the impact of chronic stress, supports adrenal health, enhances clarity. |
| Chamomile Matricaria chamomilla |
50 mg | Actions: Mild sedative, anxiolytic, digestive relaxant Benefits: Promotes restful sleep, eases nervous tension, supports digestion. |
WHO SHOULD TAKE IT?
This formulation is suitable for adults (18+) experiencing:
- Mild to moderate stress, irritability, or mental fatigue
- Sleep disturbances or difficulty unwinding before bed
- People practicing Meditation but unable to calm their mind.
- Students or professionals under constant pressure
- Post-illness convalescence to support mental clarity
- People going through emotional burnout or grief
HOW TO USE
- 1 capsule twice daily after meals with warm water or as directed by an Ayurvedic physician
- In case of severe sleep issues, an extra capsule may be taken 30–60 minutes before bedtime
Best Time to Take:
- Morning dose: After breakfast (to support day-long calmness)
- Evening dose: After dinner or before bed (to support restful sleep)
Discontinue use or consult a Vaidya if:
- Symptoms fully resolve and emotional balance is restored (usually within 4–8 weeks for mild conditions)
- There is no improvement after 2–3 weeks
- Any adverse reactions like nausea, headaches, or excessive drowsiness occur
- You're starting other CNS depressants or medications—check for interactions
SHIPPING INFORMATION
- Ships within 2-3 business days.
Why Calm Down?
Relieves Stress
Relieves stress naturally, helping you stay calm, balanced, and in control.
Promotes Relaxation
Promotes deep relaxation, easing your mind and body into a state of calm.
Improves Concentration
Improves concentration and keeps your mind sharp, focused, and alert throughout the day.
Boosts Mental Clarity
Boosts mental clarity so you can think clearly, stay focused, and perform at your best.
The Science of
Calmness
Ancient wisdom + Modern research to create the perfect sleep aid.
Ingredients
Ancient Wisdom about Brahmi
“ब्राह्मी सोमा विनिर्दिष्टा दिव्यतेजा महौषधी |
कपोतवेगा त्वष्टा च सैव ब्रह्मसुवर्चला ||९८||
ब्राह्मी सौम्या रसे तिक्ता शोफपाण्डुज्वरापहा |
दीपनी कुष्ठकण्डूघ्नी प्लीहवातबलासजित् ||९९||
ब्राह्मायुष्या हिमा मेध्या कषाया तिक्तका लघुः |
स्वर्या स्मृतिप्रदा कुष्ठपाण्डुमेहास्रकासजित् ||१००||”
Dhanvantari Nighantu 4/98-100
Translation: Brahmi, a divine and cooling herb, gently soothes and stabilizes the mind. Its light and bitter qualities clear internal heat and restlessness, bringing calmness and clarity to the thoughts. By nourishing the nervous system and enhancing memory and intellect, Brahmi harmonizes mental functions, relieves anxiety, and promotes a serene, focused state of awareness. It doesn’t merely quiet the mind — it refines it, fostering peace, balance, and longevity of both mind and spirit.
Modern Research
Aguiar S, Borowski T. Neuropharmacological review of the nootropic herb Bacopa monnieri.
Rejuvenation research.
2013 Aug 1;
16(4):313-26.
[PubMed Link]
Ancient Wisdom about Jatamansi
“मांसी तिक्ता कषाया च मेध्या कान्तिबलप्रदा |
स्वाद्वी हिमा त्रिदोषास्रदाहवीसर्पकुष्ठनुत् ||७५||”
Bhavaprakasha Nighantu 3/75
Translation: Mansi (Jatamansi), with its bitter and astringent taste and sweet, cooling potency, deeply calms and stabilizes the mind. By balancing all three doshas—especially Pitta and Vata—it releases accumulated stress and agitation from the nervous system. Its grounding nature quiets excessive mental activity, easing restlessness and emotional turbulence. As it improves blood circulation and soothes internal heat, Jatamansi nurtures mental tranquility, promoting a state of inner stillness and contentment. This serene balance naturally leads to sound, restful sleep, allowing the mind to rejuvenate and awaken refreshed.
Modern Research
Sharma VD, Mishra RK, Dhanraj CB, Yadav MK, Marde R, Joshi SC, Verma A, Karunakar GV, Goswami A, Pandey A, Mishra T. Nardostachys jatamansi play significant role in Insomnia. [Pharmacognosyjournal Link]
Ancient Wisdom about Tulasi
“तुलसी तुवरा तिक्ता तीक्ष्णोष्णा कटुपाकिनी ||१५५४||
रूक्षा हृद्या लघुः कट्वी दाहपित्ताग्निवर्धनी |”
Kaiyadeva Nighantu 1/1554
Translation: Tulasi, though pungent, bitter, and sharp in nature, brings a profound sense of calm and clarity to the mind. Its light and purifying qualities help dispel sluggishness and mental fog, while its warmth gently kindles inner balance without overstimulating. By uplifting the heart and clearing subtle channels, Tulasi reduces emotional heaviness, anxiety, and restlessness. It harmonizes prana—the vital life force—bringing mental steadiness and peace. Over time, this balanced flow of energy quiets the mind, supports deep, natural sleep, and sustains a state of lasting calm and emotional resilience.
Modern Research
Lopresti AL, Smith SJ, Metse AP, Drummond PD. A randomized, double-blind, placebo-controlled
trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (HolixerTM) on
stress, mood, and sleep in adults experiencing stress. Frontiers in Nutrition.
2022 Sep 2; 9:965130.
[PubMed Link]
Ancient Wisdom about Chamomile
“N/A”
Translation: TBA
Modern Research
Saadatmand S, Zohroudi F, Tangestani H. The Effect of Oral Chamomile on Anxiety: A Systematic
Review of Clinical Trials. Clinical Nutrition Research.
2024 Apr 23; 13(2):139.
Calm Down vs The Alternatives
| Features |
Ayurvedic
Calm Down
|
Antianxiety Drugs
|
Coffee
|
|---|---|---|---|
| 100% Natural | |||
| Non-Habit Forming | |||
| Calms without sedation | |||
| Supports focus |
Suggested Ritual (Dinacharya)
- Take Calm Down with warm water or Tulsi tea after meals.
- Step away from screens for at least 10 mins after intake.
- Practice 5 mins of deep belly breathing or alternate nostril breathing (Nadi Shodhana).
- Journaling or mindful gratitude before bedtime enhances results.
Bonus Tips
- Limit stimulants like coffee/energy drinks.
- Step outdoors in the morning sun to reset stress hormones.
- Sleep 7–8 hours regularly to allow emotional reset.
Frequently Asked Questions
Will Calm Down make me drowsy?
No. It reduces stress without sedation. You’ll feel calm yet alert.
Is it safe for daily use?
Yes, it’s gentle and non-habit forming. Ideally, you should follow the Dinacharya suggested in this page and take it for 30 days. We do not recommend to use it for more than 2 months. If you still need help with stress reduction, please connect with us using contact.us@peakmodeon.com.
How is it different from Good Night?
Good Night is a sleep regulator at night, while Calm Down reduces daytime stress and restores emotional balance helping you to function better.
Can I take both products?
Yes — Calm Down during the day, Good Night at bedtime.